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“7 Reasons Why Zucchini Feta Spinach Fritters with Garlic Tzatziki Are Your New Favorite Meal”

These Zucchini Feta Spinach Fritters with Garlic Tzatziki are the perfect combination of fresh, healthy ingredients and bold flavors. Packed with zucchini, creamy feta, and nutritious spinach, this dish is a must-try for anyone craving a wholesome and tasty meal. Paired with a refreshing garlic tzatziki dip, it’s a delicious and satisfying snack or meal.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

  • 2 cups Grated zucchini

  • 1 cup Crumbled feta cheese

  • 1 cup Chopped spinach

  • 1/4 cup Finely chopped red onion

  • 2 Minced garlic cloves

  • 1/2 cup All-purpose flour

  • 2 Beaten eggs

  • 1/2 teaspoon Baking powder

  • 1/2 teaspoon Paprika

  • 1/4 teaspoon Salt and pepper

  • 2 tablespoons Olive oil (for frying)

Instructions

  • Prepare the Fritter Mixture
    In a large bowl, combine all the ingredients: grated zucchini, crumbled feta, chopped spinach, red onion, garlic, flour, eggs, baking powder, paprika, salt, and pepper. Stir until the mixture is well combined into a smooth batter.

  • Cooking the Fritters
    Heat olive oil in a frying pan over medium heat. Drop spoonfuls of the batter into the skillet, gently flattening each with a spatula. Fry each fritter for 3-4 minutes on both sides until golden brown and crispy on the outside, while the inside stays soft and flavorful.

 

  • Serve and Enjoy
    Serve these warm fritters with a side of garlic tzatziki for an added burst of flavor. These fritters are perfect with a side salad or on their own as a snack.

Notes

  • Be sure to squeeze out excess moisture from the zucchini before adding it to the batter to avoid soggy fritters.

  • You can experiment with different cheeses like goat cheese or parmesan for added flavor.

  • These fritters can be stored in an airtight container in the fridge for up to 3 days. Reheat in the oven or on a skillet for the best results.

  • Author: Hailee Nova
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Snack/Meal
  • Method: Frying
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 fritter
  • Calories: 220
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 40mg

Keywords: Zucchini Feta Spinach Fritters, Garlic Tzatziki, Healthy Fritters, Zucchini Recipes, Mediterranean Fritters, Vegetarian Fritters, Tzatziki Dip